If you use treatments like the little blue pill, penis pumps, or are considering surgery, try some of these foods to see if any work for erectile dysfunction.
A study found that Men who drank 2 or 3 mugs of caffeine-laced coffee per a day were less likely to experience ED issues. It was discovered that caffeine helps increase the blood flow throughout. Also just about any type of drink including teas, sodas, and sports drinks that contain caffeine will deliver a similar effect.
Want to boost your testosterone and well as your sex drive? Try eating some Oysters. These slimy muscles of the sea are full of nutrients helpful to your body like zinc. If you do sample some of these hardy shellfish, make sure they are properly cooked to eliminate the risk of Salmonella
Watermelon is considered the fruit of summer, It’s sweet and refreshing and not only does it taste delish, but is also contains a secret Erectile Dysfunction fighting antioxidant called Lycopene. Studies found that Lycopene helps to open your blood vessels to increase the flow, is also great for your heart, prostate health, and skin. Eat one today and you will be amazed by the results, especially if you are looking for a quick boost to your sex life.
Studies have shown that certain juices are beneficial to the body because they contain special nutrients that increase the amount of nitric oxide in the body. You can benefit from increased blood flow, oxygen, and nutrients to all the organs in your body! Nitric oxide has been shown to enhance your brain’s function, wound recuperation, weight reduction, muscle, and energy, and combat other vascular diseases. Concord grape juice and pomegranate juice are some of the best to try.
Walnuts are also another great staple to add to your diet. They also provide amino acids to help your body produce nitric oxide and they are full of arginine and are also a great source of vitamin E, folic acid, and fiber. They are real high in calories so eat with moderation.